Vadba za moč

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32A 32B 32C 34A 34B 34C 36B

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35½ 36 36½ 38 38½ 40 40½ 41 42½ 43 44

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36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓

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35½ 36 36½ 37½ 38 38½ 40 42½ 44

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37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓

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36 37 37½ 38 38½ 39

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36⅔ 37⅓ 38 38⅔ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓

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36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 44 44½ 45

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SDD MDD LDD

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35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½